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May 1, 2008
Way to go Lee
Longtime Tricoaching athlete Lee A. is heading to Kona...
April 15, 2008
Busy few weeks for Tricoaching Athletes!
Boston Marathon,Country Music Marathon, St Croix and White Lake, .
Nailed it! Training was right on and the pacing and nutrition was perfect. Boston here I come.
Greg P., Kiawah Marathon
Words cannot express my appreciation...you have known when to kick me in the rear and when to lay-off a bit....
Lee A., Duke Ironman
Run Coaching
The Tricoaching Run Coaching Plan is for the athlete who seeks a personal, periodized training plan designed to help you achieve your goals. The detailed run workouts are posted on the Training Peaks web interface (www.trainingpeaks.com) and are accessible wherever the Internet is available.

Unlike programs from magazines or the Internet, Tricoaching workouts are presented one-week at a time and can be adjusted based on unforeseen personal conflicts or commitments. When “life happens” simply contact your coach to confidently make adjustments.

At Tricoaching, there are no affiliate coaches. Therefore, only a very limited number of athlete slots are available. This ensures the ultimate in personalized service and unlimited correspondence via phone or email. Whatever it takes!

Still not convinced? Ask for references!

Contact Coach Karl for current availability and rates.


   
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