Tri Coaching

May 1, 2008

Way to go Lee

Longtime Tricoaching athlete Lee A. is heading to Kona...

April 15, 2008

Busy few weeks for Tricoaching Athletes!

Boston Marathon,Country Music Marathon, St Croix and White Lake, .

Nailed it! Training was right on and the pacing and nutrition was perfect. Boston here I come.

Greg P., Kiawah Marathon

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Words cannot express my appreciation...you have known when to kick me in the rear and when to lay-off a bit....

Lee A., Duke Ironman

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Events

Tricoaching can come to you. Tricoaching can plan a workshop specifically designed to meet your needs and conduct it at your club or facility.

	Previous Workshop Topics:			Previous Workshop Locations include:
	• Triathlon Training For Beginners • Training for your first marathon • Heart rate monitor training • How to stay motivated • Training for an Ironman • Bike maintenance and repair • Swim technique and open water training			• Charlotte, North Carolina • Hampton, Virginia • Roanoke, Virginia • Tampa, Florida • Boulder, Colorado • St Maarten, Netherlands Antilles

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