"Once again, your training plan helped me set another personal best"
	S.A., Tampa, FL
	"A dream come true. The perfect training plan allowed me to totally enjoy the experience in Hawaii"
	Lee A., Hawaii Ironman
	"Thanks once again for putting together such a killer plan for me this year. It really helped me realize my goals!!"
	David L., , Ironman Florida
	I truly enjoyed the swim workshop and gained more valuable information in two hours than I have in the last 2 years. I knocked 3 seconds off on my 25 yard segment just by making the adjustments you talked about.
	Dale T.
	Your words of wisdom, TrainingPeaks, your swim clinic, the bike fit, this is just what I was looking for and it is all falling into place.
	Cotton D.
	"I had a great experience with Tricoaching. Coach Karl designed a program to get me ready for two Olympic Distance races. After a two year hiatus from the sport of triathlon, I really needed the discpline and guidance that a coach provides. Thanks to Coach Karl's program, I was able to race with confidence knowing that I was well prepared. I look forward to working with Coach Karl for my next triathlon season."
	Sarah B., Lake Lanier Tri-America & Outback Big Lick
	"After having to pull out of Ironman Florida the previous year due to injury from overtraining and lack of direction, I decided to go with Coach Karl for the 2001 season. It was the best decision I made and I had my best season ever. After a PR in the Half Ironman distance and a first place age-group finish at Latta, I completed Ironman Lake Placid under my goal time. Coach Karl helped me learn the value of sensible training and taught me that higher mileage is not the answer. His training plan was very manageable and focused. I saw my friends using or inventing training plans that focused on doing as many miles as possible, only to suffer from injury, burnout and slower times. Coach Karl kept things in perspective and I'd highly recommend using his services if your goal is to have faster times without killing yourself."
	Mike S., Ironman USA
	"After two years of being injured and barely able to swim two laps of a pool I was ecstatic to find myself at the starting line of the Great Floridian. Not only did I finish that race and several others this season but I am ready to do it again. Coach Karl provides a program that takes the guesswork out of the training. Just roll out of bed and do it. I heartily recommend his services."
	Barry B., Great Floridian
	"Coach Karl's Tricoaching program is personalized and realistic. The training schedules didn't take over my life but allowed me to focus on my goal with quality workouts. It was nice to know that even though I was on the other side of the country I could rely on him for advise and training schedules and he would respond within 24 hours."
	Tanya I., Great Floridian
	"...this was my first Ironman so I felt I needed a coach. After looking at many on-line coaching services, I decided to go with Tricoaching.com. Thanks to Coach Karl I was able to complete this long time goal. Karl was true to his philosophy, I was able to balance family and training. He provided easy to understand workouts that came in blocks that allowed for some flexibility which was very helpful when I was traveling during the summer. I am already planning to work with Coach Karl this season and looking forward to more success."
	Rob S., age 42, Great Floridian
	"Thanks for structuring a program for me that allowed me to meet two ambitious goals in one season. From Wannabe to Ironman is a long distance to travel in one season. Your training plans and encouragement were instrumental in my successful completion of both the European Ironman Triathlon Championships in Roth Germany and the Hawaii Ironman World Triathlon Championships in Kona.Thanks for everything."
	Terry S., Hawaii Ironman; Ironman Europe
	"Even a beginner with no idea what she's doing can receive the training and encouragement needed to complete her first-ever triathlon...I was unsure of where to begin and completed the Latta Triathlon with the help of Coach Karl. Thanks for everything."
	Haynes B.
	"Coach Karl has given me the confidence to train and race up to my true potential. I thought I was training smart before, but now I know I am. It's like Christmas every two weeks when my new training plan arrives in my email in-box."
	Dan "the man" D., Great Floridian